Kohlrabi is packed with nutrients, minerals (copper, potassium, manganese, iron, and calcium), fiber, as well as Vitamins A and K – so it packs a nutritional punch. Most people eat it raw (like a radish) with a little salt (if desired). It can be sliced/diced and added to your favorite salad. Each head measures at least 3 inches in diameter.
A veggie that is low-cal and packed with nutrients and minerals.
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Eating this vegetable is like enjoying Spring all year long.